Beauty Benefits of Olive Oil

Making use of olive oil with face masks is among the numerous beauty secrets of mother nature that we have been monitoring during the last decade. While popularly renowned for the astonishing health advantages it gives you together with a well-balanced diet, it may also be used to keep the physical appearance beautiful and vibrant.

The ancient Egyptians, Greeks, Romans and Phoenicians all identified the beauty components associated with olive oil for skin, face, hair, nails as well as fresh breath.

Clinical research within the last century has stated that it's abundant with vitamin supplements A, D, K and also vitamin E, which are guarding antioxidants that reduce damage brought on by "free radicals" (volatile atoms and substances) that create cell oxidation and also aging.

Here are 5 easy tips you may use to integrate olive oil to your beauty plan.

1. Make use of olive oil with face masks in order to smooth the skin tone and keep the skin's elasticity. Blend honey, oil and a single egg yolk until well blended. Implement mask to facial area and then leave on for 15 minutes. Apply warm water to wash.

2. Avoid stretch-marks, treat dried-out skin, skin psoriasis and eczema by rubbing oil into affected region straight from the bottle.

3. Add to your bathtub water and get a moisturising soak.

4. Rub on your feet and hands at night and then cover with pure cotton gloves and socks in order to soften calluses, dried-out and damaged skin.

5. Pat on the lips at night to heal and stop chapping.

Regarding Hair

Create a hot oil remedy in order to cure dried out or impaired hair by combining 2/3 container of oil and also 1 TBSP of honey inside a re-sealable plastic material bag. Fill up a bowl with very hot water and put the sealed bag within the water until it is warm. (Do not let the oil to get hot.) Implement oil blend to the roots and push it right through to the tips of the hair. Protect using a shower cap and then wrap inside a warm bath towel. Leave it on for around 20 minutes. Then shampoo and also condition normally.

Use as a conditioner by applying straight to the hair for around half an hour to lessen frizz and static, mend split-ends, treat dandruff, stabilize overproduction with the oil and stop the attraction of harmful bacteria.

For Fingernails

Heat oil along with 1 TBSP of fresh lemon juice inside a dish. (Don't allow the oil to get hot.) Bathe tips of the fingers for 5-10 minutes to bolster nails and alleviate cuticles.

For Smelly Breath

Drink the oil to treat smelly breath with a pleasingly fairly sweet odor. Additionally, it helps with digestion, therefore is very easy on the stomach area when consumed immediately.

Because it is by far the most nutrient-rich form, you'll reap the very best advantages from this beauty advice when you decide to make use of extra virgin olive oil with regard to the facial area, hair as well as nail care.

I do hope you enjoyed reading this article, and have some fun with all your beauty treatments!

Amy Nickerson is a writer who specializes in beauty and health care. You can check out her latest website at Olive Oil Uses, where she provides unbiased reviews and buying advice on using Olive Oil for Skin, face, hair and much more.